Best Books For Overeating, Binge-Eating, Compulsive Eating, and Eating Disorder Self-Therapy
First, check out the 5 Best Books to Help You Stop Overeating, and then head over to learn about the excellent Mind Over Mood: Change How Your Feel by Changing the Way You Think? Mind Over Mood is an excellent CBT book/workbook to use for self-therapy for overeating, binge-eating, compulsive eating, and eating disorders. (As well as depression, anxiety, and more.)
Then, please accept my apologies. This page is still under construction. May I offer you a lovely alternative for now?
Stick around for the final draft of Best Books For Overeating, Binge-Eating, Compulsive Eating, and Eating Disorder Self-Therapy. It will be worth it.